What WILL you do today?

Today I am going to go for a run.

It’s going to hurt.


It’s going to hurt because it’s been a while since I’ve gone for a good run. Although I make it a point to wear running clothes at least once a week…

Today is the day.

I’m going to do it.

I’m going to silence that voice in my head that says I’ll never get back in shape and I’ve waited too long, and just run.

I may only make it around the block, but it’ll be further than I ran yesterday.

And I’ll have won.

I’ll have challenged that part of me that is always shouting CAN’T with WILL.


Today, I will run!

 What will you do?

Don’t let the fear of pain or failure keep you from living victoriously today. Do something. Do anything. Just move. And then come back and tell me all about it ;0).



2 thoughts on “What WILL you do today?

  1. Oh my gosh Shaena, you and I have been on the same wave length. I totally agreed with you on the Halloween blog and now this run blog. As you might remember, I used to be an avid runner. As I grow old, ha, I have taken a break from running and TODAY I’ve been thinking of just doing it! So will I is the question?!? Now after reading your blog, I better!! I’ll let you know what happens………

    • Go Liz!! Well my run hurt so good. There is something so satisfying about pushing past the pain and having victory over “can’t”. Hope you got out there! Let me know if you ever want to go together! Misery loves company right?

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